Posts

Greek Pasta with Tomatoes and White Beans

Image
Recipe by: Joelene Craver Ready in less than 30 minutes, this is the perfect healthy meal for busy weeknights. Simply simmer canned Italian-style diced tomatoes and cannellini beans, adding spinach at the very end before tossing with cooked pasta. Ingredients 25 m 4 servings 460 cals 2 (14.5 ounce) cans Italian-style diced tomatoes  1 (19 ounce) can cannellini beans, drained and rinsed  10 ounces fresh spinach, washed and chopped 

Penne with Chicken and Asparagus

Image
Recipe by: LAUREL B A light chicken, veggie, and pasta dish that weighs in under 350 calories. “A light but super-tasty pasta dish with fresh asparagus,” says LAUREL B. “Cooked in broth with sauteed garlic and seasoned chicken.” Ingredients 35 m 8 servings 332 cals 1 (16 ounce) package dried penne pasta  5 tablespoons olive oil, divided  2 skinless, boneless chicken breast halves - cut into cubes  salt and pepper to taste  garlic powder to taste 

Spinach and Sun-Dried Tomato Pasta

Image
Recipe by:MADBALL  I created this simple Sicilian-style pasta dish one day when trying to use up some sun-dried tomatoes Ingredients 40 m 4  servings 340   cals 1 cup vegetable broth  12 dehydrated sun-dried tomatoes  1 (8 ounce) package uncooked penne pasta  2 tablespoons pine nuts  1 tablespoon olive oil 

Greek Chicken Pasta

Image
Recipe by: Lalena  "This pasta dish incorporates some of the flavors of Greece. It makes a wonderfully complete and satisfying meal. For extra flavor, toss in a few kalamata olives. Use whatever pasta you have or prefer." Ingredients 30 m 6  servings 488   cals 1 (16 ounce) package linguine pasta  1/2 cup chopped red onion  1 tablespoon olive oil  2 cloves garlic, crushed  1 pound skinless, boneless chicken breast meat - cut into bite-size pieces  1 (14 ounce) can marinated artichoke hearts, drained and chopped